i never thought there will be subscribers nor someone leaving a comment. in fact not sure if this blog will reach anyone at all.

so sure very surprising to find out accidentally there r 10 subscribers! hahaahah

a warm welcome and thank you to u all

sure there is no co incidence that we connect

u all very likely r light workers who r meant to spread love and light

may u all enjoy reading. and hope it helps / uplifts u a little to continue this challenging / exciting journey of life.

to know that there is someone , somehow, connected / resonate is truly amazing, that probably is the ultimate wonder of existence : not for what u know, can do, possess, experienced, certainly not how u look , nor yr background, education level…. but only for who u r. yr very existence / essence identity / deep i as Eckhart called it.

may we all connect more often to the Source / the One Consciousness so that we can channel more goodies to mother earth and co create a better world

Sat Nam Deep I

Namaskar

we met him 11 yrs ago. absolutely unplanned, unexpected.

he hosted a healing circle at the busiest district in hk every thu. p.m. , certainly an oasis in a desert.

he watched our daughter grow from a teenager to young adult

we were never friends in private, only meet up once a week. the session is open to public free. we normally start with some casual chats, followed by a period of silence where people can lie down / sit as they wish and take turn to “heal” / “receive healing”. then it was sharing time when everyone can choose to talk about the experience. the session normally ends with forming a big circle, holding hands physically / energetically, giving gratitude and all goodies back to the universe.

it was amazing to see how people responded over the years. some feel nothing at all, while others, can’t help tears / saying thank you loud / feeling heat / movement of chi / simply very peaceful,… and most of the time, so relaxed that many fell asleep! sometimes snoring! ahahahah

last yr, he was really sick and had to stop hosting the session. last week, i was told he passed away about 3 months ago, at the age of 72. it was such an honour to have co created much wonderful experience with him during the last decade of his physical life.

and i am quite sure, he was behind many of the rainbows that i saw very frequently lately.

here r some of his teachings that i shall remember and share with anyone who might be reading this :

let go of fear (certainly takes lots of courage and a big heart to stay close to strangers and give love, esp. as quite many r not very well physically / emotionally / mentally)

let go of techniques (while there r many healing techniques e.g. reiki , pranic healing, … he always insisted we do not use any even if we know. only many yrs later when i connected with Eckhart 2nd time that i realised it is the highest form of healing indeed : with presence.)

be grateful and give back to the universe (simply with thoughts and hearts)

healers heal thyselves

spontaneity : he never prepares, but allow all participants to say whatever he / she feels like. the open, care free atmosphere very often solicit honest / deep conversations that benefit all. all r willing to share some personal experience / thoughts/ views …making the session very healing at every level.

L J P ))))) (stands for love, joy and peace, radiating to the universe! ahahahahah)

i am sure he is watching while i am writing this. a BIG THANK YOU for being in this physical body for 72 yrs.

wishing him and his loved ones all the best in their future endeavours.

Sat Nam Deep I

Namaskar

very often wordless to see how things turned out perfectly fitting into one another

it was a very last minute decision to go late evening with daughter to a shopping mall to get a new vacuum cleaner. to our very surprise almost all cafes were full, a normal tue. night. . so we decided to buy salad and juice and eat at the outdoor deck of the mall.

it was already 830pm when we arrived. to our very surprise, there were no one. but the big musical fountain was on! + lively music. it has been a long long time since we saw it operates.

husband and i used to work in same company 30 yrs ago with the same musical fountain at the centre of the mall. much later they moved it outdoor to a deck on top floor. since then we seldom visit nor see it works.

colourful lights with water flowing.. + super lovely crescent moon hanging above + trees , bats,… good salad juice…

almost like we having our own private party! ahhaahah

we finished our foods, took a few pictures, and shortly after the fountain stopped. only then do we realised it probably operates only for that 30 mins. every night, if not shorter.

we said thank you to the universe then head towards last minute shopping. just to find out the shop that was supposed to close at 10 was closed.

rather disappointed, we planned to leave, just to see there was another shop still open, selling a few very simple models, …we got one 5 mins. before it closed at 930. just to discover later that it was really a good deal : cheap, light, with free accessories…god has chosen the best for me and saved me much research and time !

absolutely a wonderful experience to remember

sometimes it’s not easy to keep faith when all doors seem closed. yet with more practice, full acceptance of what is / a great determination to make every situation / experience a positive one, we most likely will be led by our higher minds to wonders beyond the physical mind can imagine.

may we all flow. and be amazed by all magic

Sat Nam Deep I

Namaskar

certainly magical

i went the 2 small beaches almost daily this week. blessed with window periods between rains / low tide / no one / very quiet beach goers..

to be able to share quiet presence with all human / birds/ trees/ wind / waves, sand.. absolutely honoured.

there were lady who took beloved dog for a swim; single man sitting quietly looking at the sea / man fishing in shallow water, alone, a big egret not far standing equally still; grandma taking granddaughter to play with sand;…

yet the most light hearted probably is to see a middle aged couple arriving, with the lady yelling out so happily “oh, we have not been to a beach for a long time”! and the man took off his shirt shortly after to “taste” the water! ahahahahah

we all turned back to kids in the cuddle of nature.

i had the privilege and honor to free move while everyone enjoying themselves. how harmony, joyful, expressive, releasing, … naturally grateful.

may we all be able to enjoy abundance in “simple form”. then this world will certainly be more wonderful

Blessings be to all

Sat Nam Deep I

Namaskar

when greeted by snow white clouds at sunrise

when a horizontal rainbow over the mountain and sea appeared in front of your eyes

when blessed with sunny / no rain / light rain periods to exercise at the beach between rainstorms

moving freely at the pier with the sea in front, sun on the right and moon on the left

when u look up at the deer artwork u always visited, a rainbow cloud is smiling right in front

a good shower after much sweat

a hug of too too after shower

a sip of tea / herbal drink / simple healthy foods at level 59

sitting at an amphitheatre enjoying simple foods, with sun at the back, sea in front, no wind, temp. just right. .. quiet / active adults / kids sharing your presence, no conversation yet recognising each other and each enjoying his / her own activities, taking a nap/ rest, scooter, running….

when, after some crazy outpour of emotions, u r finally able to let go of something u thought so important / indispensable, shedding part of the ego, leaving the past and move on

when u remember Eckhart said, “when the ego weeps, the soul rejoices”

when u finally realised your worth and learn to put yourself first

when u know many others are doing their way to encourage others

when u can still mediate / chant at home during challenging periods and severe weather…

when one can write peacefully at home with healing music while lightning keeps shining outside

when u know, and u keep sowing the seeds of love, joy and peace, though not knowing how far reaching it might be

may we all recognise, appreciate and be always blessed with wonderful moments, and continue to light up the world with much goodies!

Sat Nam Deep I

Namaskar

a month before mid-autumn festival. already quite a special full moon when weather changed drastically within a few hours.

a hot sunny morning when i exercised at a beach. followed by strong wind, rain, thunder just 1.5 hours later. wind so strong that the balcony door could not be fully closed! our plan for a p.m. trip delayed for an hour, just to turned out to be perfect, with daughter and me sitting at the park enjoying shake shack mushroom burger right with he setting sun shining in front.

following day, even more dramatic. i planned for a visit to petrol station to feed our car first, then some outdoor exercise. there were no sign or rain at all at the time i get ready to leave home, in fact quite sunny, so i put on suntan, sunglasses, non water-proof sports shoes.

only about 10 mins. on the way to the station, it began to pour, lightning strike right in front, sky to ground, loud thunder, … spectacular but quite scary. …i still managed to fill car with petrol but need to turn back home as weather was really bad.

just about 15 mins. away, no rain. some thunder, but sky quite clear. i ended up had a meal then guided to a nearby beach for a good move. rain just stopped totally , water very receded, leaving large piece of land with not many people. … amazing.

only after sometime did i realise how lucky i was not caught up in the traffic. there were accidents around the area i planned to go, and floods near the petrol station….

when the pendulum shifts between extremes fast, we’d better surrender and go with the flow with gratitude. having faith that our higher mind will always guide us to the best regardless of what our physical mind thinks.

same for the collective.

what we considered so unfair, unbelievable, brutal, … all unconscious thoughts/ words / deeds.. probably the necessary evils that lead to a greater awakening.

may we all stay the centre, grounded, embrace and watch the storm goes by, so as to welcome a new earth

Sat Nam Deep I

Namaskar

1st weekend after restriction of wearing masks outdoor and no dine in after 6 p.m. relaxed a bit, i was at beach at evening both sat and sun, unexpectedly, unplanned, very last minute decision, yet turned out to be absolutely wonderful 40 – 45 mins.

both days arriving almost same time 620 p.m., when sadhguru daily chant starts.

sat. we went a beach which we have not been long time. still packed with people. sun setting when we parked nearby. still quite many people when we arrived the beach. we got mats. great to lie down / yoga/ chanting…

families with kids, swimmers, … the restaurant overlooking the beach was full!

we watch night falls as the moon becomes brighter, right in front of us , high up, already quite round a few days before full moon.

sunday : a last minute decision to walk to a nearby beach. again, still packed with people : photographers, swimmers, those simply have a walk, those finished kayaking, bikers taking a break…

this time reverse : the sun setting right in front, with the moon at the back, high up. the whole sky turned pink and stayed that for quite a long time after sun set.

while some r very prepared with rolling suitcase / mats / tents / foldable chairs / professional cameras…… others simply stop by to watch the wonderful scene.

it’s quite interesting to see how every one is looking at the same direction, appreciating the beauty / taking photo / simply sit and rest .. hopefully with an empty mind….

with running outdoor being exempted from wearing masks, one can almost see joggers smiling / laughing! kind of enjoying a very basic freedom of taking a breath of fresh air after being restricted for a month.

no. of cases continued to drop . quite a miracle to reach single digit today esp. after a period of 100+ daily not long ago.

may this continue to ease

so all tests / codes / delayed election / requirements about wearing masks / restriction on business… be all null and void, unnecessary, lifted, cancelled…

we create and patiently await manifestation of miracles

so be it , so be it, so it is

Sat Nam Deep I

Namaskar

it was a hot sunny day and a wonderful 2 hour period to remember

rarely do i have breakfast at the normally jammed cafe. this morning, only a few quiet people so i can enjoy a veggie bento with sunlight shining through big glass panels

then trying my luck, went to a nearby beach which i can see earlier from far above that it was high tide, so leaving not much sandy area for the many beach goers on a normal sunday.

to my surprise, not many people around. i managed to “air surf” for about 20 mins, then sit on a nearby small rock, which turned out to be an excellent natural seat for me so i can quiet down to observe what was going on around me.

how interesting that so many different activities were ongoing at such a small beach :

kid playing water / sand with dad; single female swimmer who change to swimming costume upon arrival and swim away with all clothing in water proof bag; youngsters kayaking, swimming; foreigner sunbathing; photographer taking photos with big lens; others simply having a walk….

far away, the big Buddha Kwun Yin statue standing at the foot of a mountain…science park on the right…

waves coming in ….

everyone having fun despite the heat and the need to wear mask… such a beautiful, vibrant, peaceful, joyful picture where all is in harmony.

thank you for the abundance in every aspect

let’s keep co-creating paradise 🙂

Sat Nam Deep I

Namaskar

what a difference a day makes

a relatively peaceful p.m. when T3 (typhoon signal no. 3) was just hoisted, i decided to drive to a nearby beach hoping for some no rain period to move / exercise.

it was just a 5 min. drive yet rain and wind suddenly became so heavy and strong that i decided not to get out of the car after stopped at the nearby outdoor car park. it would be an instant shower even with umbrella . instead, turned back home.

how unbelievable that the typhoon grew into a T8 at night, even T9 early next morning. then dramatically leaving swiftly so that by around 11 a.m., all signals were lowered!

i seldom remember such intense typhoon come and go so fast, in just 24 hours!

after all signals were lowered, about same time as the day before, i decided to go to the same beach again, this time on foot.

it was a very peaceful scene with few people and activities. leaves / twigs everywhere on the ground, even a big tree trunk at the place i normally go was washed away.

yet the space feel very clean. birdies are out, so r some determined joggers…

i can’t help saying a BIG THANK YOU to the universe for all the blessings, esp. when half of china is already under water and rain continued for more than a month in Korea, earthquake in phillipines….

i trust that every kind thought, word and deed help. no matter how little / small we think it is.

mooncake already on sale. mid autumn festival only about 5 weeks away.

may we use this great opportunity to show our love and concerns for those in need. e.g. elderly living alone.

it is our kind hearts and acts that attract all blessings.

keep shining 🙂

Sat Nam Deep I

Namaskar

3rd week into the mandatory requirement of wearing masks outdoor here in hk. most people comply despite very very hot.

even when we take down mask for eating (which is legally allowed), others often stared with dis agreement, even anger / hatred.

when a rare sensible and brave alien who takes down mask while running comes across another, there is usually an exchange of a smile from the heart 🙂

after all the culture of the East is one of collective override individual. most people r deeply conditioned to be obedient. “good” children / students “respect” and never challenge parents/ teachers to earn love / rewards in all forms.

people so accustomed to conforming to rules that they seldom understand the logic behind nor exercise common sense.

e.g. even when a great social distance can be maintained / when there is no one at all within a long distance outdoor, people still put on mask, and expect others to do the same or else will give the “criminal stare”!

interestingly the reverse is true in US.

no one is required to wear mask and those who do will be seen as alien!

how amazing such a small item revealed such great fundamental difference across cultures.

the West certainly have greater respect for individual choice / freedom in general and probably has an underlying assumption that all is well / people in general not sick / it is up to each individual to strengthen their own immune system as the virus is everywhere like many others types…thus someone who is not sick and wear a mask might actually be seen as dis respectful as he/ she is assuming others carry germs / show that he / she very fearful..

while in the East, majority very controlling and fear based and assume that everyone might carry virus . therefore test carry out massive scale to find out carrier with no symptom and those who do not wear mask considered very impolite / inconsiderate / even criminal…everything need to be under surveillance and full control….despite great costs / efforts / sacrificing quality of life, physical/ emotional well being, privacy, personal freedom…

it’s yet to see how the big difference can be reconciled globally / maybe there will be some new policies/ tool / methods that can curb spreading of virus while maintaining personal freedom / privacy / well being…

humans have forced requirements on others for a long time. we just so accustomed to them that we take them for granted :

schooling, vaccination, dress code, gender roles, laws (which now become very obvious that it can be used as a tool to punish dissidents and control the mass by those in power)…

i believe a time will come when our wisdom , love and power so developed that each individual is sensible, disciplined, loving, caring, …so that despite different cultures/ background / personal choice all can live in harmony without much rules.

as i change my beliefs, so will the reflections.

so is it . so is it. so it is.

Sat Nam Deep I

Namaskar