it is winter already according to lunar calendar. getting more windy yet still can be hot when sun is around
i had the luxury to move. dance. yoga. stretch. roll… by the sea for a few consecutive sunny days. it was a window period of low tide for around 2 – 3 hours around noon. so many lucky ones went to have a walk / lunch / take photos, fly drones…
large pc of land exposed allowing more space for everyone.
while there r still some people yelling/ talk loudly, others mostly quiet. particularly surprising for a sunday morning.
big egrets came by to walk in shallow water.
it was a totally different experience doing some simple exercises when u can see the far away sea while doing sit up, or blue blue sky while back roll , or large pc of soft sandy beach looking to the sides…feeling the warm sun on the back while stretching forward…
such simple yet priceless moments + blessings from the universe
so glad that no violence/ conflicts occur on the anniversary of 11.11.
peace begin with each of us. when we r at peace, so will the world.
may we all learn to talk less. appreciate silence more. have more time alone to connect with our true essence. and trust that by doing so we shall have made a great contribution to a better world.
Sat Nam Deep I
Namaskar
resonate with Eckhart Tolle, Sadhguru, Pranic Healing...
vegetarian...
like dancing, yoga, meditation, tai chi , nature, animals, plants, sunlight, good fresh foods, quiet alone time unless with beings of similar vibrations...
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