it was 2 consecutive windy but sunny days. much cooler than before but sun still hot around noon.
yesterday i decided to take a mat so i can sit / do some stretching after the normal “air surf”
already a few single male / female sunbathing by the time i arrived 130 p.m.
it was a small beach. lucky everyone is quiet.
enjoyed a wonderful 1 hour window period before more people arrived for various activities : wind surf, canoe, set up tent…
today, for the 1st time, i bring a mat to the other bigger beach earlier to do the normal warm up / stretching / rolling exercises that i normally do on bed daily before going out .
soooo blessed with short low tide period, big pcs of land with very few people. a big egret far away, walking in water . ..
long tailed big birds , rarely seen here in a group of 4 – 5, singing and flying around the trees behind.
another amazing 1 hr in communion with nature, 5 elements, animals and plants, ..
may more of us learn to be quiet. speak less. listen to the sound of nature and our inner voice. we sure can feel a much greater connection with all, and joy beyond words
this is the way to peace, harmony… to find the true essence in ourselves, and all.
blessings be to all
Sat Nam Deep I
Namaskar
resonate with Eckhart Tolle, Sadhguru, Pranic Healing...
vegetarian...
like dancing, yoga, meditation, tai chi , nature, animals, plants, sunlight, good fresh foods, quiet alone time unless with beings of similar vibrations...